WHAT is SwimAmerica? SwimAmerica is a program of swim instruction for people of any age. At its core is a station methodology of teaching and learning – a series of specific skills goals that individuals need to master one after the other – to achieve swim competency and ensure safety in and around the water. The program is designed so that learners can move forward at their own pace.

Station 2 – Floats and Glides 

Skills to be Learned Advancement Goals 

1. Front Float and Recover 

2. Front Glide and Recover  

3. Back Float and Recover 

4. Back Glide and Recover 

5. Streamline Bobs 

6. Rollover practice 

WATER SAFETY “Rollover to get a breath, shout for help, and see where the wall is!” 

1. Rollover 

2. Instructor Assisted Jump