Lake Shore Public Schools

Looking to get active in a fun, supportive environment? Join us for this beginner-friendly workout class designed for adults of all fitness levels! Led by Richard Bowers, Lake Shore High School’s Athletic Coordinator, this class will focus on simple yet effective exercises to improve strength, flexibility, and overall well-being. Whether you're just starting your fitness journey or looking for a fresh way to stay active, you'll find encouragement, motivation, and a welcoming community. No experience is necessary—just bring comfortable workout clothes, a positive attitude, and a willingness to move!

Come break a sweat, boost your energy, and have fun while doing it. Let’s get moving together!