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Yin Yoga

Adult Enrichment -
Winter/Spring 2024-2025

Yin Yoga is a slow-paced practice with asanas or poses that are held for longer periods of time. The sequences of postures are meant to stimulate connective tissues/ligaments.Leave feeling relaxed and get a great stretch.

Please bring: Yoga mat and any needed props (block, bolster, pillow blanket - optional)

 January 2025 
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 February 2025 
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 March 2025 
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 April 2025 
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 May 2025 
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 June 2025 
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Map/Locations
Locations
North Lake High School
23340 Elmira St
St Clair Shores, MI 48082
AE2024-1-322C
North Lake High School : Gymnasium/Cafe
Mondays, Jan 13 - Feb 10
7:30 - 8:30 PM

  No Class Jan 20

Su
M
Tu
W
Th
F
Sa
Min Age   16 yr.
$ 45.00
four weeks
AE2024-1-322D
North Lake High School : Gymnasium/Cafe
Mondays, Feb 24 - Apr 7
7:30 - 8:30 PM

  No Class Mar 24

Su
M
Tu
W
Th
F
Sa
Min Age   16 yr.
$ 65.00
six weeks
AE2024-1-322E
North Lake High School : Gymnasium/Cafe
Mondays, Apr 28 - Jun 9
7:30 - 8:30 PM

  No Class May 26

Su
M
Tu
W
Th
F
Sa
Min Age   16 yr.
$ 65.00
six weeks