Lake Shore Public Schools

Take your workout OUTdoors! This fun and exciting circuit style workout will have you sweating and shedding those unwanted pounds in no time. Boost your metabolism, lose body fat, break through plateaus and sculpt your body from head to toe. You will squat, lunge and crunch your way to a better body. Bring fitness mat and hand weights to class.Class is for all fitness levels, ages and both genders.

Please note: If weather is not permissible, participants will be contacted and a make-up schedule will be attempted.