Skip to content

Gentle Yoga

Adult Enrichment -
Fall/Winter 2024-2025

A gentle, accessible practice that focuses on connecting the breath and body while calming the mind.


Practice will begin with flowing, gentle movement and as the hour progresses, we will wind down to stillness and relaxation.

This practice is suitable for all regardless of yoga experience and promotes a welcoming environment with variations for every body.

Please bring a yoga mat to class.

 November 2024 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 December 2024 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
Map/Locations
Locations
Violet Elementary
22020 Violet St
St. Clair Shores, MI 48082
AE2024-4-316B
Violet Elementary : Cafeteria
Thursdays, Nov 7 - Dec 19
6:00 - 7:00 PM

  No Class Nov 28

Su
M
Tu
W
Th
F
Sa
Min Age   16 yr.
$ 65.00
six weeks
AE2024-4-316A Closed
Violet Elementary : Cafeteria
Thursdays, Sep 26 - Oct 31
6:00 - 7:00 PM

  No Class Oct 17

Su
M
Tu
W
Th
F
Sa
Min Age   16 yr.
$ 55.00
five weeks

Online registration is over