Skip to content

Yoga


Adult Enrichment -
Winter/Spring 2023-2024

Yoga is the perfect marriage of movement and anatomy. Class starts with a reset to address the imbalances of daily life. After finding more structure and creating space in our bodies we practice a series of movements to feel the adaptability of our core and establish more optimal posture and movement patterns.

AE2024-3-316B Closed
North Lake High School : Gymnasium/Cafe
Wednesdays, Apr 3 - May 8
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 55 00

Online registration is over